Leaning into Advocacy
When the World Feels Like It’s Falling Apart If you’ve been feeling anxious, angry, numb, or overwhelmed by the state of the world, you’re not imagining things — and you’re not alone. Many people are struggling with heightened stress related to a non-stop flood of current events, social instability, and a constant stream of distressing news. While coping strategies are often framed as ways to calm down or disengage, that’s not always what the nervous system needs. Sometimes,
