Holiday Pressure
Why You Feel So Overloaded and How to Reset December brings lights, traditions, and connection — but it also brings a kind of pressure that builds quietly. Many people describe the holidays as feeling overstimulating, emotionally complicated, or even heavier than any other time of year. You’re not imagining it. There are real psychological, emotional, and physiological reasons the season can feel overwhelming. This blog explores why  holiday pressure happens and gentle ways t
