When the Holidays Hurt
Grief, Change, and Making Space for Your Feelings For many people, the holiday season is not simply joyful — it’s complicated. It can bring up grief, old memories, transitions, longing, tension, and a deep sense of emotional mismatch between what the world expects and what you’re actually feeling. If the holidays hurt, feel heavy, overwhelming, or simply different this year, this blog is for you. 1. Grief Doesn’t Take a Holiday — And It Doesn’t Follow a Timeline Grief is not
